Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
What makes some adults exercise regularly their entire lifetime and others avoid it altogether their entire lifetime?
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This website is about our BODY. To read posts about our SPIRIT, click here.
Exercise is great stimulation for creativity.
Walt Disney played Polo, but no one ever described Walt as fit.
But his ability to inspire creativity in others was (and still is) remarkable.
At Disney, we think “Inside-The-Box”, not outside.
The thing about thinking outside the box is that most people, when they get outside of the box, they don’t know what they’re looking at because they have never built their box.
Dear son, use what i’ve taught you to build your box, and, think inside of it, not outside.
And every so often you’ll want to expand your box – to make it bigger – and having a well-defined box will facilitate this.
The four sides of your box are: vision, mission, brand, customer.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
A second huge milestone in 3 weeks.
It was April 2000 and a Disney Institute colleague and i were discussing how out of shape we were.
i said to Bob, “Hey, can you do one pushup?”
“Yes.”
“Okay, let’s do one pushup a day for a week and the second week do two pushups a day. And keep adding one more pushup for each week we do this.”
He was out after three weeks.
i thought i’d be lucky to last that long too.
Made it 104 weeks.
Also added turtle-pace jogging, to the neighbor’s mailbox.
Mailboxes are 100 meters apart.
Jog one “mailbox” a day for a week. Second week, two mailboxes. And so on.
So yeah, it’ll be 17 consecutive years of physical wellness.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Did the workout “backwards” again.
Same workout as always for the past 10 years, but in reverse order.
A simple way to immediately make it fresh.
Find a million ways to stay motivated.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
What good does not exercising bring us?
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.