Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
No plan for success will work if we don’t. How difficult would it be to make a list of the common excuses that keep us Boomers from being active? An excuse like: “I can not go for a walk four or five times a week”.
If my posts sound like I’m writing to an audience, I am, but it’s an audience of one. Me. Everyday it’s the same, find a million ways to not quit. We better be the first in our own line to volunteer to help ourselves.
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Ever been around codependence? Most people either don’t know, or won’t admit it. Neither good or bad, simply reality. In fact, we have all been through it or are going through it now. Breaking free from the chains of excuses is, or will be, one of life’s toughest obstacles.
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Let’s explore the handful of acceptable reasons for not exercising:
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For the past week, I “haven’t had time” to run, nor go to the gym. Too busy.
Days turn into weeks. Weeks into months. Months into years. (sound familiar?)
Be careful to preserve your health. It is a trick of the devil, which he employs to deceive good souls, to incite them to do more than they are able, in order that they may no longer be able to do anything. – Vincent dePaul
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(Thanks to Patty Hebert for the quote)
