Movement is the killer app.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
What’s the killer app, body
Tag: Movement
Ease of movement watcher
How’s your body movement when you wake up? No issues? Stiff? Achy?
How’s your movement throughout the day? Take the steps or the elevator?
Lift heavy things with ease or strain?
Healthy resting heart rate?
Takes a lot to break a sweat?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Keep your engines fired up
An object in motion tends to stay in motion.
An object at rest tends to stay at rest.
Basic common sense.
Basic science.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If Death Is The Only Acceptable Excuse, What About Boomers Living With Chronic Illness?
Ever been around codependence? Most people either don’t know, or won’t admit it. Neither good or bad, simply reality. In fact, we have all been through it or are going through it now. Breaking free from the chains of excuses is, or will be, one of life’s toughest obstacles.
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