Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Dang, long distance travel, freezing cold temps, and long work days are really a tough mountain to climb.
The up side?
Legs will be very rested for the 5k in two days.
Lungs?
Pretty sure they are not up for what the legs will want to do.
Should be interesting, and hopefully, fun.
Next Blog
This is how ridiculously simple our self analysis is.
We either exercised yesterday or we didn’t.
Only one person in charge of overcoming all the excuses.
Only one.
PS. Overcoming excuses can be (and often must be) art.
Next Blog
Pick one. That’s all we get.
Results or excuses.
We can’t fail to move forward if we keep moving forward.
We will never move forward if we never move forward.
Next Blog
(photo: A car, if it stays healthy long enough, becomes an antique)
No one knows this but it’s as true as gravity.
Many do not exercise, not because they do not like exercise (though that’s the excuse) or because they are too busy (another great excuse), but because they are afraid of getting well and then having to maintain it for the rest of their lives.
When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid. – Audre Lorde
A lifetime commitment to wellness means our foundational habits have to change.
We have to change.
For good.
Yuck.
Right?
Next Blog
Not everyone loves to run. Some do.
But…
Giving up on running because it’s just too difficult.
Too much time.
Too many long term injuries.
Too challenging with all the travel and long hours.
Too many other things we could be doing with our time instead of running.
Next Blog