Is the list of benefits from staying active too long?

Delta Bessborough
Will be months before it’s warm and green enough to run outside

 

Can’t stop thinking about how it is possible for anyone, anywhere, to not stay active.

Is the list of benefits from staying active too long?

Um, sorry, that’s a real question.

And yes, the list of excuses reasons for not staying active is long and diverse.

Yet at the end of the day, the CEO of our life has to make important choices.

The Herd doesn’t care, and in fact, the Herd welcomes our complicity.

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Is this a form of medicating and distracting ourselves from actually doing the work

Las Vegas excuse
Our life results revolve around hiding behind excuses… or not.

 

We love hearing from and seeing people share inspiring stories of other people.

Facebook is full of stories and quotes from others about someone they know or admire from a distance.

This ought to challenge us because these are often like a drug.

One great quote lasts us just long enough to get to the next.

Is this a form of medicating and distracting ourselves from actually doing the work of being an inspiring story?

We either exercised yesterday or we didn’t.

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What stokes our fire to carry on in spite of the constant cries

Lahti, Finland's three Ski Jumps Stadium
The simple, exquisite daisy at the next blog came from this hillside

 

What stokes our fire to carry on in spite of the constant cries that it’s too difficult to stay motivated and too mundane to have fun with exercise?

A compelling (and hopefully fun) goal.

So yeah, let’s try another comeback.

Last year’s comeback was stalled by double hernia (hernia occurred June 7) repair surgury in July.

Two days ago moved up to a new age group… M55-59.

Being the youngest is a competitive advantage.

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Why take the risk to put an actual dent in our wellness, or the Universe?

Monica Flanagin Decker's book club's first meeting
Many of them went to the Y to work out (on Friday night no less) before the 8pm book club start

 

So inspired that Monica’s book club was scheduled around evening workout schedules so that no one would have to sacrifice their physical wellness.

The most amazing thing about taking the risk to put an actual dent in the Universe is that the hoped for vibe will eventually catch hold with a small group of like-minded people.

And thus begins the ripple effect. More at the…

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