Leveling up, body

Disney's Contemporary Resort Hotel at night
Feet away from World Drive.

Walked about 50 miles in four days at Walt Disney World.

And stood about 90% of the classroom time (8:00 – 5:00pm).

It helped me keep my sanity.

Praying that a CEO and his team level up after yesterday’s debrief.

From the team, got what feels like a 100% emotional commitment to level up from all the leaders (for their organization’s greater good).

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

The next big goodbye

The Disney goodbye happened in 2014.

The next big goodbye will be blogging, 2025.

Only 16 days away.

Not feeling ready.

Finding solace though in knowing i can still write every day if i want to.

Guessing i’m gonna want to.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Big decisions, body

What would you do if your body could move and you loved moving it?

What would you do if your body could move and you loved inactivity?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Worth a second look?

An adult knows strength, cardio, rest, nutrition, flexibility, core, and motivation are key to physical vibrancy. And if you pair high common sense with high action, you get wellness (aka physical vibrancy).

Common sense is not as common as it could be – nor as it should be.

Why?

Insidious distraction boasts high activity, but little to no common sense; plenty busy enough, but not focused on highest priorities.

Summarized differently, if you really want to/need to get real with yourself:

To know is to do. To know and not do is to not yet know.

dad

Regret, that lower right box, it’s a freight-train barreling your way.

Common sense says don’t ever let that happen.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

While you can

Glacier Mountain Goat
GNP. Logan Pass. Glacier Lillies and a Mountain Goat.

Hike like you mean it, for some day and you won’t know when, you will not be able to.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.