To not work for the better outcome seems selfish on the part of comfort

Heavy traffic on I-4
Which road would we rather travel if given the option to pick?

 

Ever wonder what the difference is in the way we physically, emotionally, and mentally handle arduous stress and pressure when we are in decent physical condition versus not?

To not work for the better outcome seems selfish on the part of comfort.

We are striving for peace and contentment, not comfort. No?

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How can it not be done already?

inspirational tee shirt slogan
Do stuff that matters, like taking 100% responsibility for our wellness

 

Thanksgiving Eve. Have you had your 2013 annual physical yet?

Tough question. It’s almost the end of the year. How can it not be done already?

Finally scheduled mine last week, but the real insight is from the blood work results.

Hoping to schedule the appointment today (for next Friday when returning from biz trip) at Quest Diagnostics.

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We waste all our efforts when we don’t demand a sensible, balanced approach

Solve scalability
Scaling adequate rest is the same as scaling motivation – the challenge never goes away.

 

We waste all our efforts when we don’t demand a sensible, balanced approach.

Do not forget rest in your exercise and nutrition efforts.

When we wake up and want to keep sleeping, that’s a sign.

When we wake up and are glad and ready to get started, we are adequately rested.

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There are times when the last thing we have time to do is run

Amazon package of books from Xulon Press
There are times when the last thing I have time to do is run

 

There are times when the last thing we have time to do is run.

As long as these times are the exception and not the norm, we’ll be fine.

Clicking the linked, bolded word Blog (next line) takes you to more of the book story… and it really starts getting interesting…

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