Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.
You can’t improve what you don’t measure.
How would you know?
Great blood test results yesterday as i strive to stay off statins.
Measuring from all angles.
Looking for simple, easy, scalable improvements.
This continuous improvement is in my DNA and Disney’s DNA.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
When i say retirement is still sinking in, the sinking in is timely and timeless.
Timely because it’s brand new in 2026.
Timeless because getting and staying physically vibrant is as important now as it was three decades ago.
When you let the timelessness of physical vibrancy sink in, it reminds me physical wellbeing is crucial, every day, day after day, for a lifetime.
Like i said, let that sink in, forever.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Another day in paradise physically?
Yes.
Alive.
Breath in my lungs.
Sight in my eyes.
Another day in charge of the Temple housing everything keeping me alive.
And now that my work contribution is transforming in a way that only retirement can offer, the thoughts about how i maintain and improve physical vibrancy…
Differently exciting.
Paradise.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Showtime.
Huh?
Showtime. It’s showtime.
Been saying it since 1999 shortly after starting a quarter-century professional speaking career at Disney Institute.
And as i say it again today in this post, it means the same thing; however, 27 years later, the context is different.
The physical context now is this…
It’s time for the retirement show. The final season of life.
Cardio, strength, nutrition, rest, flexibility, core, motivation.
Motivation as paramount is self-evident.
The other six are now more important than ever.
Why?
Because original factory equipment has a lot of miles on it.
Ps. The ‘show’ must go on.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Have waited patiently for new growth to begin.
It’s a slow process before visual signs say the plant is still alive.
Not unlike our physical vibrancy patience.
Here’s the insight.
Everything takes longer than you want it to.
For example, after a lifetime of trying to ‘walk into’ eight hours of sleep every night, i’ve finally been able to accomplish this for the past couple of years. Before that i had a good batting average, but now my batting average is nearly 100%.
Truth, i literally have never consistently got eight hours of sleep every night.
To consistently accomplish this for a few years in a row now has become a personal habit that i’m incredibly humble, and proud, to have achieved.
Note: Totally realize, and accept, this could change without warning.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.