Tag: Video

Shalane Flanagan in Nike Commercial

 

Shalane Flanagan appears to outsiders as a serious runner with no sense of humor.

Boy were we wrong.

And the part about being serious, check out what she did for the Women’s NYC Marathon..

 

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Who’s the most important member of your healthcare team?

Healthy and active aging
Healthy and active aging is possible. Just ask 93-year-old Dixon Hemphill (L) and 100-year-old Orville Rogers (R). And it requires a lifetime commitment once you decide to start. You can start at any time, but quitting is not conducive to lifetime wellness.

 

 

Who’s the most important member of your healthcare team?

Family Doctor?

Dentist?

Optometrist?

Specialist(s)?

As we age, we have the increased odds of having a larger team.

So your answer?

You are the most important member of your healthcare team.

Go.

Be well.

PS. Link to the sprint rematch two days ago. And a bonus featuring 102-year old Hurricane Hawkins – setting the 100m and 60m world records.

 

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Health is wealth (blah, blah, blah)

 

Health is wealth, but it’s so inconvenient to achieve.

Video sent to me…almost didn’t watch it because i thought it would be a waste of time.

i was wrong.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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But i don’t have time to watch a video longer than two minutes

 

 

We have the power to fill our lives with the things that deserve to be there.  – Laura Vanderkam

 

But i don’t have time to watch a video longer than two minutes.

i know.

That’s my point.

 

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