Time poor, body

Arnold Palmer quote
Wonder if Arnie was referring to staying active for a lifetime. Or overcoming tragedy.
Alzheimers disease statistics
Tragic news for humans. Perhaps also tragic is in less time than every 68 seconds after most high schooler’s graduate they decide to never again exercise.
Buddism quote
We can control many things. Heck yes it’s challenging and feels impossible sometimes. And we also know we will never be able to control many things.

Am i time poor? And, does it even matter?

Time poor is when you are so busy, you cannot afford to waste any time.

You are living without any discretionary time.

No extra time to do something that isn’t required.

Moving well isn’t required to live a life.

Fueling well isn’t required to live a life.

Resting well isn’t required to live a life.

Motivating yourself well isn’t required to live a life.

Physical vibrancy is a time, effort, and resources investment.

Decades ago i committed to never being too busy to get and stay physically vibrant.

Note: My other commitment is to maintain this commitment should an unthinkable event happen. Time will tell.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Investment U

You are your most important investment.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Bury the money too

Disney Keynote Spakers
GNP.

I’ve never seen a Brink’s truck follow a hearse to the cemetery.

Barbara Hutton

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Having it is no guarantee

Lake McDonald Lodge in Glacier
GNP. On second floor. My room is the lit window and the one on the left.

Wealth is not his who has it, but his who enjoys it.

Benjamin Franklin

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Health is wealth

Sore wrist for two weeks and counting. Physician’s assistant offered a brace. Why not, right? Also Advil, ice, and heat. Photo: In the car at walk-in clinic parking lot.

Health is wealth.

The older we get, the less we do physically.

The less we do physically, the older we get.

Yes, the math adds up.

Please plan and act accordingly.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.