May you someday make it impossible to quit

Disney University at Walt Disney World
Yesterday’s run, January 12..

 

Hope your desire to get healthier is a longterm desire.

The College National Championship game last night, January 12, stirs many people’s souls.

(Now here we are April 23 as this goes live.)

Sadly, the game’s excitement, and our soul stirring, wears off quickly.

Yesterday’s run to Disney University was cool.

And you?

PS. Congratulations to Ohio State University.

Next Blog

How do we make progress when we aren’t making progress?

orlando Keynote speakers

 

(photo: Quitter? Just yesterday caught this image walking to the car while leaving Gold’s Gym)

The challenge with progress is how to keep making it when we aren’t making progress. Temptations to quit are relentless, and insidiously small and powerful.

If we remember only one thing today let it be this – this too shall pass. But it will return tomorrow to try and defeat us again.

One day at a time.

We become an example or a warning by our daily routine.

Next Blog

This wellness battle never ends

Mickey Mouse and jeff noel

 

(photo: Those two are Disney)

This wellness battle never ends.

The battle to fight our busy schedule and competing priorities.

Finally made it to Gold’s Gym yesterday.

Visit number four this month.

The math averages out to once a week.

This is not enough.

But it’s better than three, two, one, or zero times.

Take what you can get, just keep refusing to quit.

Story continues at the next Blog

Be these four things when the going gets tough

Texas Interstate overpass graffiti

 

(photo: Be someone who never quits maintaining their health, no matter what)

When we find ourselves in the midst of especially trying times, be creative, be flexible, be forgiving, and most of all be willing to do whatever it takes to not quit altogether.

Walked an hour this morning.

Planned on running five miles.

Preach only what we practice.

Next Blog

Every morning jeff writes five different, short, and pithy posts about the challenging and wonderful balance between:

mind • body • spirit • work • home

All five websites are seamlessly connected by a convenient and easy to click link to go to the next topic.

Try it below if you never done it, or if it’s been awhile.

Next Blog