Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
What if it said, “You’ve been successfully unsubscribed from all self-led health and wellness initiatives. You will no longer have to worry about staying active and well.”
__________
This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
If we quit we’ll never know.
Have given much thought to canceling the trip to France in two weeks.
The Father’s Day injury has literally cancelled the last 40 days of training. Even if i’ve recovered from the injury, the lost conditioning and strength edge i had is gone.
If i quit i’ll never know.
So i haven’t quit, in spite of the (unnecessary) impending embarrassment from weak performance.
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i quit, he said to himself.
On yesterday morning’s first run on Sanibel Island, the pain kicked in big time at mile six, during a three-minute half-mile interval.
With Nationals and World’s looming, where i wanted to be and where i am are far apart.
Wisdom is knowing the real goal is to simply to be able to run freely, and pain-free.
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Why do these things continue to happen?
Pain, injury, set backs.
Why?
The real reason – the one we never see – is the fact that we haven’t quit.
These challenges keep surfacing because we are still on the path to somewhere – a dream maybe.
Turn back, or quit, and none of these things are anything to worry about.
Pain has migrated from right calf to right ankle.
So weird and unexplainable.
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Lifetime exercise seems limited to people who truly love exercise.
Newsflash, it’s not the magic that makes it work, it’s the hard work that makes it magic.
The refusal to quit is the secret sauce that no one talks about.
Only running three days a week as a retiree. This past week was astonishing with runs of 14, 13.1 and 10 miles.
Hidden in these numbers is the lifetime longest and second longest runs ever, in 55 years.
How is that possible?
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