Tag: IBS

Awesome Day at Lane 8

Awesome day at Lane 8.

Why? 

Because it’s mind-boggling, to me, that this is actually happening in 42 days.

Over a decade ago, I was simply thinking about getting back into shape.  My 40th birthday was on the horizon, so I thought I should rise to the occasion.

That was March 1999.  Here we are June 2009 – into the 11th year of the journey.

There was no possible indication nor even a remote thought that I’d be in a position to represent the United States at the World Championships.

Well, it’s 42 days from reality. 

Come along for the journey, the story, the results – whatever.  Come along just for the curiosity.

Carpe diem, jeff noel  🙂

Dude, You Is Crazy

“Dude, you is crazy”.

Hardly a day goes by where I don’t feel misunderstood.

Yesterday brought that home more powerfully than usual.

It could be the pressure of the approaching deadlines:

  1.  August 1 –  I fly to Helsinki.
  2.  August 4  – I run the first of three possible 400 meter heats

What if I don’t make it to the semi-finals?

I certainly don’t expect to make it to the finals, but the semi’s, absolutely.

And as a reminder, even though I don’t expect to make it to the finals, that is still the goal.

Why?

Because it’s impossible.

Many people I think, rarely, if ever, as an adult, attempt impossible goals.

Because of this, if you are a person who is chasing an impossible goal, your focus, your thinking, your actions, the pressure – it’s very different than normal, everyday type of behavior.

It has to be.

This experience has exposed me to, and taught me, so many things on so many different levels, that I can’t even begin to describe it.

So anyway, I’ll just leave it at that for now.

Make it a great day, because if you don’t, who will.  Remember, I’d rather try and fail, than live with the regret of not knowing.  Carpe diem, jeff noel  🙂

Lane 8 at Rest

Lane 8 at Rest.

Yep.  Today is a rest day.

Feeling some pain again.

Working long hours.  Not getting enough sleep.

Life goes on.

It’s so tempting to start thinking, as the countdown dips under 45 days, to let doubt creep in.

Doubt has been on my mind:

  1. It’s too expensive
  2. It’s too much effort
  3. What if I fail
  4. What if I embarrass myself
  5. What’s the point?
  6. Is this just an ego thing?
  7. There’s nothing to prove
  8. Am I being selfish?
  9. Am I in over my head?
  10. What if I get hurt?

The list goes on.

Life is like this.  Filled with potential excuses.  The risk and the fear can be unbearable sometimes.

I will continue on. 

But today I will rest.

Carpe diem, jeff noel  🙂

Happy Father’s Day

Happy Father’s Day.

Happy Summer Solstice, too.

Easy three mile run this morning.  Some pain in left heel.

Went to my Podiatrist on Friday morning to discuss options, if it gets worse.

Dr. Curtis Wagner felt this minor pain coming and going is part of the heeling process.

A cortisone shot is always an option.

Went to Florida Hospital Celebration Health for a therapeutic massage.

The therapist and I both felt the squishy feeling in the left heel.  He said it’s probably some type of toxin buildup, that can be flushed away through a variety of methods – massage, hot/cold contrast.

Carpe diem, jeff noel  🙂

Lane 8 and Hard Work

Lane 8 and hard work.  What do they have in common?

Everything.

Orlando’s jeff noel talks briefly about hard work and sweat equity during today’s early Florida morning workout.

Happy Father’s Day to one and all. Here’s to your health. Carpe diem, jeff noel 🙂