Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
As crazy as it sounds, being vibrantly healthy feels awkward when the conversation shifts to how important health is and how few make it a lifetime commitment.
Yesterday marked the half-way point of the 10-day course of Amoxicillin. It was a rest day, but felt a need for movement.
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Accept this fact: we will struggle, and we will find joy.
Wasn’t planning on logging a half-marathon yesterday. And it wasn’t a struggle. It just happened. Drenched in sweat for two-plus hours, it was joy.
There’s a big difference between struggling and failing.
Struggling comes with the territory.
The goal is to not fail.
For a lifetime.
Go. Move. Do something that makes sense to you.
Expect struggles to ebb and flow.
Expect this to last a lifetime.
The only way to fail is to not accept a lifetime of struggle.
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Today’s (May 12) run will take place this afternoon.
In Denver.
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What if impossible really is nothing?
Isaac Newton is remembered for saying the obvious:
A body at rest tends to stay at rest. A body in motion tends to stay in motion.
Back to back excellent interval workouts had me wanting feeling a change was necessary yesterday.
Some LSD.
Some long, slow, distance.
Maybe a 10-11 miler.
A different turn about four miles in would provide a route not run before. How far would it be?
It turned out to be 16.1 miles.
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Just get started, please.
Time, comparison, inability, lack of motivation, procrastination.
Screw those things.
Note: When i started running in 1999, 100 meters was all i could do. Yesterday however, mile 8 was the final (and fastest) mile if you subtract mile 9 as a cool down and mile 10 as a walk (additional cool down).
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