Did Isaac Newton exercise?

Map My Run screen shot
Yesterday’s run included 10 miles of negative splits before backing off the pace.


What if impossible really is nothing?

Isaac Newton is remembered for saying the obvious:

A body at rest tends to stay at rest. A body in motion tends to stay in motion.

Back to back excellent interval workouts had me wanting feeling a change was necessary yesterday.

Some LSD.

Some long, slow, distance.

Maybe a 10-11 miler.

A different turn about four miles in would provide a route not run before. How far would it be?

It turned out to be 16.1 miles.

Next Blog

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.