Just get started, please

Map My Run photo
Negative splits and the final mile the fastest.


Just get started, please.

Time, comparison, inability, lack of motivation, procrastination.

Screw those things.

Note: When i started running in 1999, 100 meters was all i could do. Yesterday however, mile 8 was the final (and fastest) mile if you subtract mile 9 as a cool down and mile 10 as a walk (additional cool down).

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.