Tag: Exercise

If time is money…

Steve Jobs revealing the first iPhone in 2007
Three devices in one, a parody (2007 iPhone unveiling).

 

If time is money…can you afford to exercise?

Dear Son, last night, October 13 (2015), i challenged you to do one pushup a day for a week.

PS. And it’s ok to do a modified version with your knees on the floor.

Even though you do not have a full-time job, you can afford this.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

If there was a vision for the future it was yesterday

Apple Pay example
Yesterday’s second snack stop was a 25-cent investment in a banana.

 

If there was a vision for the future it was yesterday. Biked 13 miles to Gold’s, completed an 80-minute workout, then biked home 13 miles. This four-hour commitment included two stops to get refueling snacks, using Apple pay since i only took my phone.

It will be cool to bike to Church in the future. And the grocery store. And the Doctor.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Life and exercise, on the road again

Orange County Convention Center
Other side of the Hilton, looking North – the Orlando Eye.

 

Yesterday’s short drive to Orange County Convention Center astonished me when i tried to comprehend how diligently i exercised even with the massive travel schedule for the final 10 years at Disney Institute (15 years at DI, 30 years total at WDW).

Didn’t see any early morning (business traveler) runners yesterday.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Weekends were made for Michelob

weekend bicycling
Yesterday, a Saturday, at school.

 

Weekends were made for Michelob. A 1977 commercial and it’s tag line made me think about a similar tag line:

Weekends were made for bicycling.

We have been bicycling regularly (though nothing major) throughout the summer. But with the advent of High School, the only time available is on the weekends.

It’s too hot after the sun comes up. And after school is iffy because of common Florida thunderstorms.

So the freshman gets up early on the weekends.

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