Told the CEO he sets a great example by making exercise a priority

Golds Gym Orlando
Yesterday December 5, 2016.


Did the workout “backwards” again.

Same workout as always for the past 10 years, but in reverse order.

A simple way to immediately make it fresh.

Find a million ways to stay motivated.




This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.