Excuses – Page 41 – Disney Employee Engagement Speaker

Keep things as simple as possible and make sure they just work

Keep things as simple as possible. We either exercised a few days last week or we didn’t.

Yesterday a bike rider said he had logged 87 miles in 11 months. Pathetic. Really. If the goal is to be active.

Biking requires equipment. It’s not nearly as safe as other options. It’s not a bad option, just more complicated.

In a moment, this runner is going to go downstairs, out the door, walk to the street and begin running.

Anywhere. Anytime. Alone. With others. Portable. Doable. Shoes and shorts. Go. No excuses.

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We can feel this pain, can’t we?

Not going to run today and probably won’t make it to the gym. And strongly wanted to do both.

Haven’t been to the gym for a core workout in 10 days. Running has been infrequent. Blame it on a heavy workload.

There’s a reveal (in three more blogs) of what happened at the gym yesterday, for those of us who know how to get there.

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Exercising when you can is better than making excuses and waiting.

We know this. I know it. You know it.

Doesn’t matter what we know.

Only matters what we do.

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We either exercised yesterday or we didn’t.

Never get bored with the basics.

Thank you.

You’re welcome.

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She said, I often think about what I wish I would have done a year ago and how far I’d be today with a year’s experience behind me.

And the elephant in the room is the notion that history has a habit of repeating itself.

But I kept my mouth shut.

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