Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Energetic possibilities.
Proactive physical vibrancy decently alleviates, and often eliminates, the aches and pains that aging offers every human.
Energy expended to create lifelong health habits pays dividends. Not quickly though, which is why it’s easy not to commit a lifetime to expending the energy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physical vibrancy has three big buckets:
We need those three.
Yes, and…
Personally, i want these seven:
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Simple doesn’t mean easy, but simple unequivocably means simple.
Use that to your advantage.
Or not.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
We either ran yesterday or we didn’t.
We can explain complex things easily or we can’t.
In either case, practice, a compelling desire, focus, and discipline ultimately help us accomplish what we know is important, despite unrelenting distractions.
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Keep things as simple as possible. We either exercised a few days last week or we didn’t.
Yesterday a bike rider said he had logged 87 miles in 11 months. Pathetic. Really. If the goal is to be active.
Biking requires equipment. It’s not nearly as safe as other options. It’s not a bad option, just more complicated.
In a moment, this runner is going to go downstairs, out the door, walk to the street and begin running.
Anywhere. Anytime. Alone. With others. Portable. Doable. Shoes and shorts. Go. No excuses.
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