The second photo’s caption:
Let someone else climb the corporate ladder.
We do the same thing with exercise too:
Let someone else find the time and motivation to exercise.
Where do we stand?
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Many things are not for us
Tag: Excuses
i wish i had taken better care of my health
i wish i had taken better care of my health.
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Did Isaac Newton exercise?
What if impossible really is nothing?
Isaac Newton is remembered for saying the obvious:
A body at rest tends to stay at rest. A body in motion tends to stay in motion.
Back to back excellent interval workouts had me wanting feeling a change was necessary yesterday.
Some LSD.
Some long, slow, distance.
Maybe a 10-11 miler.
A different turn about four miles in would provide a route not run before. How far would it be?
It turned out to be 16.1 miles.
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Our ability to delay is what kills us
Having the prerogative to delay, that is, to put off doing what we know is good for us, is what kills us.
Generally speaking, once we make a habit of not exercising, we’re good enough at it to make it last a lifetime.
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