Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
This morning, I’m questioning why I place so much thought and effort on exercise.
Maybe it’s wasteful.
Maybe, if I’d wait long enough, I’d get used to not exercising, and used to feeling no where near a healthy, well-rounded human being.
Yesterday, Lorie Sheffer, from Pennsylvania, debuted here at Lane 8 as a Guest Blogger.
Most of you know she’s been appearing at Mid Life Celebration for several weeks, each Sunday, offering her unique wisdom and wit.
Lorie’s post yesterday was a great reminder, wasn’t it?
Health is relative. It is in our own personal desires, wishes, hopes and comfort level that matter, not what society says is “healthy”.
You may also find Sally’s comment yesterday valuable. Sally added another layer of perspective.
As you go through your Monday today, think about what health means to you. Who defines it for you? Society? Or your own common sense?
Hello Lane 8 readers. Thanks for visiting again. Going to leave this post here for a little while. Please scroll down to read the today’s daily post.
It is now amazingly easy to click through all five daily blogs, without having to think or remember which order or how many you’ve already visited.
Simply click the top link under Blogroll, on the upper right-hand column. It automatically advances you.
Ever heard these phrases?:
On a friend’s suggestion, I’ve simplified navigation between the five daily blogs.
It’s basic, it’s common sense, and just one more simple improvement.
Maybe you weren’t aware I write five daily blogs.
We need five daily blogs to optimize our lives, the same way we need these five to optimize our health:
Again, common sense, but not common practice.
Diet and exercise.
Why is this such a hard concept to grasp?
Diet and exercise are the keys to a healthier lifestyle.
Not a perfect lifestyle.
But a healthier lifestyle.
Why wouldn’t everyone want a piece of that?
For daily wellness tips from Everyday Health, click here. Once on the Calendar page, if you click on any date, a short, daily wellness tip will pop up for you.
Meanwhile, here are my favorite daily wellness tips:
There are others, but these are the critical success factors that work for me. My way is not the only way. And this list is intended to share the common sense building blocks for a wide variety of approaches.
The best way, is the way that works for you. And, generally speaking, the best way for you is the one that you never abandon. Good luck and here’s to your health!