Merry Christmas 2011 From Lane 8

Some see stacked rocks and harmony. Others see a Christmas tree and joy.

As they hiked through Zion National Park, jeff noel and his son spotted four insignificant and small stones, carefully stacked by someone desiring to leave a message for others to contemplate and enjoy. At the time, October, Christmas was not on noel’s mind. Today, totally. Merry Christmas from everyone at Lane 8.

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Hard Work Is The Wellness Short Cut And Provides Obvious Rewards As Well As Unexpected Delights

Lane 8 at Zion National Park 2011

What jeff noel has been talking about at his “spirit” blog, is the coming of the King, born of a virgin, and placed in a horse’s trough in a stable. While this blog is about our physical responsibilities, jeff believes there is an undeniable truth – working hard pays dividends that those not willing to work hard will never know. A blessed Christmas eve to all.

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Back To Mid Life Celebration’s Health & Wellness Story (From Zion National Park)

Prelude...
Not quite 9am, October 3, 2011 (perfect)

As we Baby Boomers struggle to slow down during hectic holiday and economic times, we would be wise to consider the many obvious benefits to sticking to a lifetime of physical activity, adequate rest and moderate eating. Embedded in the list is “getting to do more than if you weren’t relatively healthy”. Amen. Hard work is the short cut.

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Baby Boomer Humor?

Baby Boomer Humor?

If laughter is the best medicine, where does exercise, adequate rest and moderate eating fall? You know what jeff noel thinks is funny? How ignorant smart people look when they neglect their health. Funny in a sad way. And funny in a strange way – the way we laugh when a teen is texting and stumbles into a shopping mall water fountain and tries to sue the mall.

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