Back To Mid Life Celebration’s Health & Wellness Story (From Zion National Park)

Not quite 9am, October 3, 2011 (perfect)

As we Baby Boomers struggle to slow down during hectic holiday and economic times, we would be wise to consider the many obvious benefits to sticking to a lifetime of physical activity, adequate rest and moderate eating. Embedded in the list is “getting to do more than if you weren’t relatively healthy”. Amen. Hard work is the short cut.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.