ELE LIVE 2017 at Universal Orlando

ELELive conference 2017
CJ leading an activity during her Keynote.

 

The ELELive conference “health/wellness” ” highlight for me is how much stamina CJRodriguez demonstrated.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Can’t help but wonder what you are learning physically

Universal Orlando resort
Hallway view walking to our room.

 

Can’t help but wonder what you are learning simply by watching and listening.

To be a Guest at the inaugural ELELIVE Healthcare conference at Universal Orlando resort is such a remarkable opportunity for a 16-year old.

Can you pinpoint a few nuggets regarding health?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The ease of squandering the opportunity is Universal

Universal Studios Hotel lobby
Last night at Sapphire Falls Resort, Universal Orlando.

 

Will we jog around Universal Studios this morning?

What would hold us back from seizing this opportunity?

Is it easier to squander the opportunity because we are local and the specialness of this property is lost on us?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Do you think i think it’s worth it?

Universal Studios Orlando construction 2016
We will be spending the next two nights here. Note: Volcano Bay opened a few months ago.

 

Have you reflected on why i expend so much effort on getting regular exercise, adequate sleep, and proper nutrition?

Cardio, strength, flexibility, core, rest, nutrition, and motivation are the seven pillars to vibrant health.

Do you know what life is like when your lifelong effort is spent addressing all seven?

And did you know that i didn’t discover all seven pillars until i was 45?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

What do we do with physical intentionality?

Disney Dream Cruise 2016 photos
Disney got into Cruising with great intentionality.

 

If we are directly, and indirectly, shaped by our health, what do we do with intentionality that allows us to make consistently better choices with our physical wellbeing?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.