stress – Disney Employee Engagement Speaker

Zero expectations, body

Expectations gap and unhappiness — Expectations gap and challenges.

Examining and reflecting on myself, i ask…

What physical expectations are needed?

What physical expectations are nice to have?

What physical expectations are unnecessary?

What physical expectations are harmful?

Thoughts control habits.

Habits control results.

Therefore thoughts control my physical results.

And what happens to my habits and results if i reduce or eliminate unnecessary and harmful physical expectations?

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Stress is effort-avoidance

Disney University sign — Time for a lunch meeting at DU.

Stress is the inability to decide what’s important. Stress is wanting to relax, yet you feel you should exercise.

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Fast lane toll

Glacier national Park — GNP. Flashback 2018. Hidden Lake Trail at Logan Pass. July 2018.

He sows hurry and reaps indigestion.
Robert Louis Stevenson

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Don’t hold your breadth

Mrs Incredible — GNP. The vision is to deliver an incredible speech.

There is nothing more tragic than to find an individual bogged down in the length of life devoid of breadth.
Martin Luther King, Jr.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Self-inflated?

One of the symptoms of the approaching nervous breakdown is the belief that one’s work is terribly important, and that to take a holiday would bring all kinds of disaster.
Bertrand Russell

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.