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The greatest wisdom we learn about wellness we forget forever

Motivational quote about teachers
Tell us and we’ll never remember

 

The greatest wisdom we learn about wellness we forget forever.

And we do it intentionally.

Because we are impatient.

And we like shortcuts.

These astonishing facts ought to be our battle cry to defeat the resistance.

Wellness will never be some big leap in the future.

Instead it will be the small, seemingly insignificant steps we take every day.

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There really is no other option, except maybe plan B

jeff noel professional speaker at Disney's Boardwalk Resort Convention Center
It matters little to walk to do the preaching if not the walking is the preaching.

 

Whether we exercise or not, run or not, we surely have intimate understanding of the roadblocks and temptations to quit. We’ve all had our fair share. So what?

Here’s another in a long list.

Pre-operation consult this morning. Have been able to run since the June 7th inguinal hernia, but have avoided the gym for core work.

Nationals is two weeks away.

Last year the 1,500.

This year the 800.

Next year the 400.

Looks like we’ll be moving to Plan B.

Stay strong. Stay motivated.

There really is no other option, except maybe plan B – a new way to keep going.

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Is everyone thinking about exercise, nutrition, and rest today?

Epcot's Spaceship Earth attraction
Spent the day immersed in excellence, as a Guest

 

Is everyone thinking about exercise, nutrition, and rest today?

If the answer is no, it’d be like working for Disney and answering no to this similar question:

Is everyone thinking about Cast, Guest, and Business today?

Excellence is interconnected.

All day, everyday.

Period.

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