Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
All our healthy, vibrant dreams flushed down the drain?
Seems so.
Are we willing to start over or is quitting our way of life?
A choice is always available.
Honor your inner voice.
Even if it’s as simple and slow as ultra-slow jogging – to the neighbor’s mailbox.
That’s what I did yesterday morning.
Walked one mile. Ultra-slow jog 100 meters. Walk a half mile. Done.
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Maybe we need to eradicate the word exercise from our vocabulary.
Most humans have a negative association.
Really though, it’s just a word.
With enough mystical power to conjure up lame creative excuses to not do it.
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When nirvana visits us, will we recognize it?
Nirvana finally arrives tomorrow.
Are we waiting for nirvana?
Can we taste it?
Have we given up on it?
Nirvana is not a moment, it is the constant consciousness of our most profound blessings.
Like the ability to run.
And the past two weeks living in a country that has world class medical care.
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There are only two options when it comes to exercise.
We either exercised yesterday or we didn’t.
Same goes for today.
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Three days until Nirvana. Sure, during this two-week-no-running restriction, Masters Track & Field National Championships were held.
Had planned, for several years, to be there.
Last year the 1,500.
This year the 800.
Next year the 400.
So I miss an important psychological stepping stone.
All stemming from the injury-plagued 2009 track season.
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