Draw a line in the sand or build a wall?
To our health, let nothing stop us from honoring it.
Sure, inevitable detours and setbacks will come and go.
But to give up completely?
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Sure, inevitable detours and setbacks will come and go
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A line we must decide which side to be on for a lifetime
In reading today’s post before writing this one, the compelling notion that a lifetime goal is the ticket seems like the only real choice.
A line in the sand so to speak.
A lifetime of wellness, or none at all.
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Is this absolutely true, or only true when we feel like believing it
Is this absolutely true, or only true when we feel like believing it (which may be never if we don’t get off the treadmill of life)?
We should always have some compelling health goal in front of us.
And occasionally, one that is seriously compelling.
So ten weeks into 2014 – five of them on the road for four to six days at a time- finally able to run on the road.
The only two days in 2014 that have been warm enough to run were the past two.
Insight: Tell the notion of quitting to take a hike.
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Either we did or we didn’t and this repeats itself until we die
Something cool happens and it creates a small flood of ideas.
Was invited to run after class yesterday.
A resident of Lethbidge, he said he’d show the coolest things near the hotel.
He extended another invite to run tonight with his runner’s club.
Runner’s club.
Hmmm…
We either exercised yesterday or we didn’t.
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Funny what a goal does to encourage desired behavior
Funny what a goal does to encourage desired behavior.
Seven straight nights of eight hours of sleep.
Yeah, seriously focused on this.
Reprioritizing things to make it happen.
And so it goes.
We know this.
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