Funny what a goal does to encourage desired behavior Never get bored with the basics. A hiking trail also makes for a good run. Funny what a goal does to encourage desired behavior. Seven straight nights of eight hours of sleep. Yeah, seriously focused on this. Reprioritizing things to make it happen. And so it goes. We know this. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.