Tag: Well Being

At 52, jeff noel’s Core Is Stronger Than Ever, As Seen In This Recent Video Update

Is it possible to get better, stronger, smarter with age? Never let your memories be bigger than your dreams.

May 28, 2011, the week before my birthday, a videographer captured this core health test. The intent is to walk the talk, not showoff. Most of you get that. Maybe those that don’t someday will.

There was a time when I couldn’t hold my legs up for one second. And a time when I thought 10 seconds was amazing. Sure hope you’re comprehending this journey, and more importantly, that you have started your own.

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jeff noel Hangin’ It Up?

Will jeff noel, The Blog Whisperer, The Internet’s Only Five-a-day Blogger hang up the daily blogging, the regular exercise, the daily praying, the endless self-improvement, and the decent personal organization?

Will you? Would you? Should you?

Well, the daily blogging may need to go, until the first mega-best-selling book is finished.

Exercise, fitness, diet – these are just 1/5 of Life’s Big Choices.

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Wellness Challenge 2011

An Iowa Marriott front desk brochure…

Wellness used to be a buzz word in corporate health care initiatives. Wellness implies living a well balanced lifestyle.

Lane 8 is a health, wellness, fitness, diet, exercise, well-being blog. A way to teach Chapin about the fundamentals. And to provide inspiration for staying motivated for lifetime wellness.

Chapin and I began running one-mail-box a day recently.

Join us in this wellness initiative. Just jog, very slowly, one mailbox a day for the first week.

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Well Being According To Gallup

Could A Committee Conquer The Mystery?
Could A Committee Conquer The Mystery?

Do you consider your well being as an important part of your day?

How do you define well being?

Do you know anyone personally who appears to have it?

Have you given up trying to have it?

Would you contemplate a second chance, to not give up?

Gallup, the famous polling organization, the one that determines, through polls, what the general consensus is for virtually any issue, has authored a book about well being.

Just love to share that this concept of “wellness” has universal appeal to all of us, as well as an elusiveness that simply boggles the mind.