Do you consider yourself a lost cause?

Disney Speakers jeff
My clock is ticking. So is yours. Go.

 

i help people and organizations see a future that’s not only better than now, but much better than now.

How does it work?

Just for a moment think about your current health state being transformed into the health and vibrancy of an active six-year-old.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Go bold or go home

i quit sugar
i quit sugar and will place a bead in the bead jar for every consecutive week/weekend i abstain. Yesterday bead #2 went in the jar.

Go bold or go home.

There’s nothing wrong with settling.

Except.

Except for the whining from people about how hard it is to get by.

Any idea how difficult this is?

Note to self: Go big or go home. And stop complaining how much sugar has a hold on you.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Can you love imagining what you’ll see?

family photo
Yesterday was Meme day at school. He went as Sans. Photo from 7am at home. i don’t wear a shirt until i leave the house.

Can you love imagining what you’ll see?

You’re gonna love this (i think).

Imagine…

Can you imagine stepping on the scale at any time and loving what you see?

Can you imagine taking your resting pulse at any time and loving what you see?

Can you imagine counting last night’s (or any night) sleep hour total and loving what you see?

Can you imagine bending over to touch your toes and loving what you see?

Can you imagine loving what you see (on the delectable, sugar-laden dessert cart) and picking the fresh fruit?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Become irrationally healthy

Disney Keynote Speakers
Distribution Services is comprised of not one but two 750,000 square-feet buildings. One for merchandise and one for food and beverage.

 

Disney's Distribution Services
Disney’s Distribution Services. This building is for merchandise (non-perishable). The other one across the street is for food (perishable).

 

Disney's RCFD
Disney’s RCFD at Disney Springs.

 

Disney's RCFD
Disney’s RCFD employee parking.

 

Become irrationally healthy.

There’s an incomplete picture of your world, and it creates an incomplete insight into how you can become healthy, how long it takes and the quiet, hard work involved.

You probably can’t envision yourself as a super healthy person, because of your personality or circumstance, or because you think you look and act nothing like a physically fit person.

And if you can’t see yourself as irrationally fit, how can you believe you can become that kind of person?

Our personal health skills can (will) decay if not practiced (exercised) routinely (daily).

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The long way is your quickest route

Orlando Motivational speaker
The long way is the shortcut.

 

The long way is the shortcut.

Remember, everything worthwhile takes longer than you expect it to.

Settle in and enjoy the journey.

Your body is the temple housing everything keeping you alive.

Find a million ways to take care of it.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.