Spectacular disregard may be what you want

Cinderella Castle with crane
Royal touch ups are required from time to time.

 

 

Do you have a spectacular disregard for being the center of attention?

What if you did?

 

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It’s only impossible until the first person does it

Healthiest Community in USA
After the 5k the other day…

 

 

Traveling four days this week, doing work that matters.

The hotel and the venue are four miles apart.

In a perfect world, i’ll be walking to and from the venue two of the days.

We’ll see.

Someone in each of the six learning sessions will be the healthiest person in the room.

It’s not a context nor a competition.

But it is still something that can be measured.

Live like you mean it.

 

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What if you tried to live according to what’s possible

Highway Patrol speed trap near Disney
In movies, this is called the establishing shot. Is it a trap? Or are they helping a distressed driver or wild animal?  As i got closer it was obvious…

 

Highway Patrol speed trap near Disney
In movies, this is called the closeup. We can clearly see the details. No distress. No wildlife. Highway Patrol speed trap near Disney.

 

florida vulture roadkill on sidewalk
Establishing shot as i biked home from the gym yesterday. Florida vultures on sidewalk. Highway is far from sidewalk. What could this mean?

 

florida vulture roadkill on sidewalk
A dead Armadillo. And a meal for two lucky (and hungry) vultures.

 

Open meadow near Walt Disney World.
Open meadow near Walt Disney World.

 

florida wildflower
Open meadow near Walt Disney World. All of today’s photos were taken on the 20k bike ride home from the gym. These final two pictures less than a mile from home. The top right flower looks like a lamb with big ears. Didn’t notice until this morning.

 

What if you tried to live according to what’s possible for your future instead of what’s been defined by your past.

Can you see yourself as vibrantly healthy?

Active.

Alive.

Joyful.

Content.

At peace.

Rode a bicycle to my annual physical yesterday.

This was on top of the 40k bike trip to gym and back.

Gonna be 59 in exactly three months.

 

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What are you really waiting for?

orlando health appointment scheduler
The test? A coronary calcium score screening. Never had this done. Insurance may not cover it. Prepared to spend $100 out of pocket to do it. Photo: Yesterday after annual physical with a new doctor (switched after 34 years due to new insurance coverage). Rode bicycle to the appointment.

 

So i asked myself…

Your health…

Cardio?

Strength?

Rest?

Nutrition?

Flexibility?

Core?

Motivation?

What are you really waiting for?

What do you gain by not changing?

 

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You cannot be if…

Medical device
Just a moment in time from yesterday.

 

Medical device
All i know is this machine will help me.

 

You cannot be who you cannot see.

If you cannot see yourself as active, healthy, vibrant…

If you cannot see yourself as determined, honest (with yourself), focused, and disciplined…

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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