Manifesting, body

Manifest. To be evidence of. To prove. To bring about. Etc.

Let your health goals manifest the habitual behaviors you seek.

Manifest physical vibrancy through your desire to accept nothing less.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Only so many, body

There are only so many things you can do especially well.

Only so many thoughts that summarize the whole physical volume.

For example this simple overview: We move, we fuel, we rest.

Bonus example: Never get bored with the basics.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want good movement

If you want good movement, think about what your worst movement yields you.

Then think about what your best movement yields you.

So obvious, the choice.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What’s your walking wheelhouse?

i spend a lot of time over-focusing on nurturing physical vibrancy.

A key part of the effort is to remain fun to be around.

i know how to walk slow, like an old person who rarely walks.

But it’s not in my wheelhouse.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.