Born in Pennsylvania

disney legacy name tag
Some photos are worth a thousand words.

Born in Pennsylvania.

Small town.

No stop lights.

Rural. Farming. Unsophisticated.

Conditions that left me open-minded for a distant shore. For good.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Dream big physically

Dream big physically.

How can you not?

How can we (America) not?

Remember in the United States, you know we have a massive, impossible challenge to become a physically vibrant, healthy Nation.

You can’t change the world, or your nation, or your city, but…

We all know what you can change…

Because…

You are…

The CEO of You, Inc.

You’re in charge.

Dream like it.

Act like it.

It will be a lifetime endeavor that will require your best every day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Keep moving

Keep moving.

Honor the temple housing everything keeping you alive.

Be an example, not a warning.

Humans rarely produce examples, and profusely produce warnings.

Pay attention and live into your potential to break the chain.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Die with everything, body

Die With Zero is a book i heard about yesterday.

In summary it promotes lifestyle wealth, not financial-accumulation wealth.

Physically, i relentlessly pursue ‘everything’.

Physically dying with everything, to me, is to die with everything physical vibrancy offers: strength, endurance, flexibility, core, nutrition, rest, and motivation.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Die with zero, body

Die With Zero is a book i heard about this morning.

In summary it is the paradox of confusing wealth accumulation for happiness. Instead, use your money for experiences and helping, while you are still alive.

To physically die with zero, to me, is to die with zero unhealthy habits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.