Don’t let can’t stop you from can

Florida Hospital Winter Garden
Florida Hospital Winter Garden.

 

Don’t let what you can’t do stop you from what you can do.

i can’t run eight miles this morning, but i can run some.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Here’s an exception for saying, i can’t

Delta mobile app
Today’s post “should have been” from Lyon, France.

 

Began the comeback for the 2019 Masters Track & Field World Championships two days ago.

Thank you Delta and Allianz travel insurance for refunding my airfare.

Can you recall the last time you were bitter about your circumstances?

What if you couldn’t?

Next Blog

April 4, 2009

(An archived post from exactly 2 years ago today):

It hit me a few years ago.

The answer.

And I was reminded of it yesterday, when I casually shared it with a friend who wants to lose 50 pounds.

Your carrot has to be huge. It has to be one you’ll chase for the rest of your life.

Until I die?

Yes!

My big carrot?

It ain’t the world championships.

What then?

Being a role model for my son. Honoring our creator who gave us the gift of our body. Seeing our son graduate from high school. Etc.

The world championships? A smaller, several year carrot.

Make today a day you stop by the produce section and get yourself some vegetables. Carpe diem, jeff noel 🙂

Next Blog

Exercise Fitness Wellness

Exercise.  Fitness.  Wellness.  Flexibility.  Strength.  Cardiovascular.

Blood pressure. Resting heart rate. Good cholesterol.  Bad cholesterol. Body Mass Index.  Triglycerides.

Those words should mean something.  So should these.

Determination.  Perseverance. Tenacity. Hope. Dreams. Persistence. Motivation.  Inspiration.  Courage.

Focus.  Discipline.  Results.  Good habits.  Bad habits.  Dreams. Goals. Success.

If not today, when?  It’s up to you.  Always has been.  Always will be.  Carpe diem.