Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: Those two are Disney)
This wellness battle never ends.
The battle to fight our busy schedule and competing priorities.
Finally made it to Gold’s Gym yesterday.
Visit number four this month.
The math averages out to once a week.
This is not enough.
But it’s better than three, two, one, or zero times.
Take what you can get, just keep refusing to quit.
Story continues at the next Blog
(photo: Be someone who never quits maintaining their health, no matter what)
When we find ourselves in the midst of especially trying times, be creative, be flexible, be forgiving, and most of all be willing to do whatever it takes to not quit altogether.
Walked an hour this morning.
Planned on running five miles.
Preach only what we practice.
Next Blog
Every morning jeff writes five different, short, and pithy posts about the challenging and wonderful balance between:
mind • body • spirit • work • home
All five websites are seamlessly connected by a convenient and easy to click link to go to the next topic.
Try it below if you never done it, or if it’s been awhile.
Next Blog
(Photo: the quality of anything depends on time)
The quality of our health is dependent on many things.
Most of all, it’s dependent on us not quitting.
One of the simplest things in life.
Next Blog
Decent 25-mile bike ride yesterday with a breakfast meeting in the middle.
And a stop at the bank drive through (above)
Nursing a left calf pain.
Source unknown.
Dont quit.
Nationals are in two weeks. Ain’t gonna happen.
Fourth meet this year needing to be scratched because of injuries.
Don’t quit.
Next Blog
The devil is challenging us all the time. And sometimes, more than others.
These are the most important tests we can take – the ones where the frustrations with progress, pain, and lack of fun are overwhelming evidence stacked in the devil’s favor.
Just yesterday, in the final minutes of a leisurely four-mile run, a cramp-like pain in the calf.
Crazier still, it was in the cool-down phase – an almost walking pace – just before the 800 meter cool down walk home.
Iced, stretched, ibuprofen – still hurts this morning.
No run today.
Hey devil, “Go to hell”!
Next Blog