Tag: health

Today is day six with Influenza, Type A.

This began on Christmas Eve “eve” (Dec 23).

So on the third day, Christmas Day, i was well into the physical affects.

Body aches. Fever. Head and chest congestion. Tired. No appetite.

Luckily, never had headaches.

Thank you DayQuill and NightQuill. BIG TIME!

Today is the first day that feels like progress.

Not yet physically at a ‘good” level. But it feels near.

Woke up at 1:00 AM drenched in sweat.

Sheets soaked. Both the bottom and the top sheets.

Cheryl has been sleeping in the Guest room most of the week.

Influenza A is highly contagious.

The first three days i thought it was a cold. We did not distance ourselves.

Last night i walked one mile at sunset.

Note: If a typical activity week is Monday through Friday (assume five days weekly), i’ve been averaging about 7 miles per day. And two or three ‘no-gym’ gym workouts. This week i’ve average .2 miles per day and zero gym workouts. Grateful to be alive and with my Family.

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