Tag: Habits

Every time you…

Quote on excuses
Attribution from LinkedIn.

 

Quote on excuses
#truth

 

Eight hours of sleep two nights in a row.

Long time coming.

Must. Make. It. The. Standard. Not. The. Exception.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

May the Force be strong with you

Star Wars poster
May the force (indomitable will) be with us for our entire life.

 

Disney motivational speakeres
From LinkedIn last week.

 

Habits determine our destiny.

It’s that (profoundly) simple.

Bonus: Our determination creates our habits.

i think it’s obvious, but if it’s not, the “me” that beats (in the second photo) you is the devil-side of your conscience.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Little rest for the driven?

Disney Customer Service Keynote Speakers
Time for lights out. Above, this was the last photo i took on the final night of The Osborne Dancing Spectacle of Lights.

 

Lights out.

i really need to get a grip on my sleeping habits. For two or three months now it’s been challenging (nearly nonexistent) to get eight hours per night.

Finding the need to take a mid-day nap of anywhere from 10 minutes to an hour; whatever my work load allows.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Sleep is a commonly neglected battle

iPhone lock screen screen shot
Yesterday i caught the time at a fun time. Getting decent rest is not as easy as 1, 2, 3.

 

Sleep is a commonly neglected battle. Caffeine (and other drug) consumption, unlimited entertainment options, stress, pressure – over time – slowly erode our sleep habits. As CEO of You, Inc, this is your responsibility to address and correct. Even if it takes years.

PS. This is me talking to me. The battle to overcome excuses and never-ending challenges is real.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Dear Son, one mailbox a day can be challenging

Orlando Holy Family Church
Yesterday, Sunday, 8:30am

 

One mailbox a day can be challenging. Why? Because it’s not part of our routine. Not a habit. Not yet. So we missed it in the morning. We forgot before dinner. We forgot after dinner too. This is why habits – good or bad – control our destiny.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.