Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
One mailbox a day can be challenging. Why? Because it’s not part of our routine. Not a habit. Not yet. So we missed it in the morning. We forgot before dinner. We forgot after dinner too. This is why habits – good or bad – control our destiny.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
The High School Math teacher asked how i stay so fit. The French teacher said, “I see you running everyday.”
Truth be told, i run Monday, Wednesday, and Friday.
To stay fit (since 1999) i run, walk, go to the gym, stretch, sleep decently, and make (mostly) good food choices for quality and quantity, and i find a million ways to stay motivated.
The last one, i forgot to mention to them.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
What if staying hydrated was a habit that required no thinking.
What if it isn’t?
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Big money in spectator sports.
Big money in pharmaceuticals.
Relatively speaking, not much money in staying active.
Think about this for a minute. It’s pretty deep actually.
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Weekends were made for Michelob. A 1977 commercial and it’s tag line made me think about a similar tag line:
Weekends were made for bicycling.
We have been bicycling regularly (though nothing major) throughout the summer. But with the advent of High School, the only time available is on the weekends.
It’s too hot after the sun comes up. And after school is iffy because of common Florida thunderstorms.
So the freshman gets up early on the weekends.
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