Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
He’d rather run on Saturday nights.
Works for me.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Should i exercise or not?
What is gained if i do?
What is lost if i don’t?
Wow, those are two powerful questions. You’d think the two answers would change everything.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
#Vibrancy
The distinct outcome in the difference between the habits we nurture or don’t nurture – the contrast between surviving the daily grind or thriving in spite of it.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Eight nights ago i got 10 hours of sleep. This is big. And every night since then has been 8 or 7.5, including the last three nights clocking in at eight.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Didn’t feel like doing it.
What?
Run.
But you love running.
Not in the dark, not in the cold, and not when other responsibilities are pressuring me for attention.
In spite of those, i ran anyway.
Why?
My health is something i’m willing to protect.
Skipping a run makes it easier to skip a second run. Skipping a second makes the third skip easier too.
Deadly.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.