Got retina doctor?
Sure do.
So grateful.
These days, especially grateful that we see each other only once per year.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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Five daily blogs about life's 5 big choices on five different sites.
Got retina doctor?
Sure do.
So grateful.
These days, especially grateful that we see each other only once per year.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Out the door on a bicycle at 7:00AM…

Back home from the three-hour exercise session, and just before lunch…

Was heading to Goodwill after lunch and passed by Allergy Doctor’s office…

37 degrees at 6:15am
Wore sweat pants yesterday.
Something i rarely do.
Wasn’t even sure where to look for a pair.
i do not like cold weather.
At all.
PS. 160.5/8.0
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Okay, so yesterday was a video of Jack the Bear in Mexico. And today we find Jack in Dallas (different trip) at a nice place.
It was 20 degrees the next morning and I found the willpower to run outside at 7:00AM. I used a pair of socks for gloves and had four layers on my upper body.
No sweatpants though, which took me back to the winter days in Pennsylvania, when a few of us would run distance runs in the snow and freezing temps, sans sweatpants.
Even found the willpower to do a core workout in the Hotel gym the night before, even though I was tired from travel.
So, here’s Jack commenting on where we stayed:
Yes it was a fancy hotel. And yes, Jack watched TV while I worked out and also when I ran in 20-degree temps. Not only is he one lucky bear, but he’s also very smart.