“Opportunities are usually disguised as hard work, so most people don’t recognize them.” — Ann Landers
PS. Today is one of them.
Tag: Exercise
Parents Teachers Students
As adults, we are all of these – parents (most of us anyway), teachers, students.
Adults, due to societal norms and conditioning, often have us unconsciously – especially through media – teaching children “rights” versus teaching children “responsibilities”.
America was founded on, and defended for, the right that all (wo)men are created equal. Innocent until proven guilty. The right to vote. And to pursue happiness, etc.
But where and when do we teach children about responsibilities? Exercise your body. Enrich your mind through books. Pray and give thanks for your many blessings. Get an education and a good job.
You may not realize this. I never did, until one day, it hit me. Children look to adults for role models. If you don’t take care of your health, why should they?
Lane 8 is devoted to our gift of physical health. Not perfect health, but certainly an earnest striving for optimal health. I really don’t want younger generations feeling like I’ve let them down. Do you?
3 Simple Exercise Tips
Three simple exercise tips we can all do to make exercise a more important part of our lives:
- Commit to it for a lifetime
- Do it for someone else
- Try to have fun on your journey
Simple. But simple doesn’t mean easy. Most likely, whatever you want to accomplish with your health and exercise goals, is well, impossible. Which is perfect. Carpe diem.
Dream Big
The original tag line for Lane 8 was:
Dream Big. Get There. Stay There.
Take your time but hurry up. The clock is ticking.
And remember to go a little easy on yourself. But not for long though. Coaches push others to their limits. We must learn to do this with ourselves. What do you think?
If you don’t, who will? If not today, or this week, when?
We will fail. It’s inevitable. However, I believe failure is simply a test to see if we were serious or not.
Are you?
Amazing Grace At The Gym?
Whether or not you go to a gym is inconsequential. It doesn’t matter.
Why?
Because who cares where you exercise? Really. Who cares? No one. Maybe you care, but in reality, no one cares.
So what’s the point then?
Simply this – if you have the capability to exercise and don’t, aren’t you forfeiting one of the most amazing graces ever bestowed on you?