Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Health is wealth.
That’s what the 93-year old woman said.
She always said it.
She had a wisdom about her that only comes from seeing it all. A lifetime of sorting through the “meaning of life”.
In 1989, Cheryl and I returned to Pennsylvania for our Best Man’s wedding.
It was during that trip that Grammy died in my arms.
And for some unknown reason this morning, I’m recalling what Grammy always said like it was yesterday.
Want to take a test to see if your way of thinking about diet and exercise is right for you?
Somewhere in between being obsessed or being apathetic lies the proper balance for your approach to living a healthy lifestyle.
Diet and exercise are like water and air for our physical well being.
Inactive people often despise active people and active people often harshly judge inactive people.
Quiz time. If you’re health were a small family business, are you profitable or filing for bankruptcy?
It’s called exercise.
This morning, I’m questioning why I place so much thought and effort on exercise.
Maybe it’s wasteful.
Maybe, if I’d wait long enough, I’d get used to not exercising, and used to feeling no where near a healthy, well-rounded human being.
It challenging, isn’t it?
To stay healthy.
To find time to exercise.
To figure out ways to not get bored.
To stay focused.
To make smart food choices.
To get enough rest.
To never give up.
It’s challenging, and we need to remind ourselves, “Just keep trying.”