We can feel this pain, can’t we?

ABC news coverage of Nelson Mandella's death yesterday
ABC news coverage of Nelson Mandella’s death yesterday

 

We can feel this pain, can’t we?

Not going to run today and probably won’t make it to the gym. And strongly wanted to do both.

Haven’t been to the gym for a core workout in 10 days. Running has been infrequent. Blame it on a heavy workload.

There’s a reveal (in three more blogs) of what happened at the gym yesterday, for those of us who know how to get there.

Next Blog

 

But I kept my mouth shut

Mid Life Celebration book back cover excerpt.
One order of life-time-distractions and medication coming right up.

 

She said, I often think about what I wish I would have done a year ago and how far I’d be today with a year’s experience behind me.

And the elephant in the room is the notion that history has a habit of repeating itself.

But I kept my mouth shut.

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The paradox of when things are far too easy

Sign Lofty Ambitions
Focus on these, or not, it’s up to us (and no one else)

 

The paradox of when things are far too easy. It is much too easy to quit or to not quit under these circumstances:

  • too easy to quit when we have no compelling reason to exercise
  • much easier to keep going when a goal we can visualize is constantly before us

A compelling goal.

Congrats if you have one.

There is no acceptable reason for neglecting our health.

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