Excuses – Page 10 – Disney Employee Engagement Speaker

Do you believe exercise is indispensable (absolutely necessary)?

peak performance — Exercise is indispensable. No?

mexican heritage — Smoke ’em if ya got ’em?

Do you believe exercise is indispensable (absolutely necessary)?

Prove it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Easiest way to feel like you’re making progress?

blueberries closeup — Eat like you mean it….i promise to start eating healthier when we return from vacation.

Making promises to yourself is an easy way to feel like you’ve made progress.

Keeping your promises is quiet, lonely, and unsung.

And keeping your promises is the only way you build something transformational.

So how’s your health today?

Are you happy with how youthful and vibrant and strong you feel?

Awesome.

Congrats.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Who will slay your fears?

Disney Parade dragon — Yesterday. The dragon looks angry.

Who will slay your fears?

Hint: You’ve walked a mile in their shoes.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Role models can be tricky

the energy project — Referral from a client call yesterday.

Role models can be tricky.

Especially when they are media stars (take Steve Jobs for example).

All we see is the A-reel highlights.

Thinking this role model’s life is filled with the things we don’t have can be insidiously dangerous. The list of things that get in my way but not Steve’s way…

Not enough time.
Conflicting priorities.
Pressures from everywhere.
Not enough resources.
Few, if any, faults.
Plenty of courage and creativity.

Seriously?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

What are you really waiting for?

orlando health appointment scheduler — The test? A coronary calcium score screening. Never had this done. Insurance may not cover it. Prepared to spend $100 out of pocket to do it. Photo: Yesterday after annual physical with a new doctor (switched after 34 years due to new insurance coverage). Rode bicycle to the appointment.

So i asked myself…

Your health…

Cardio?

Strength?

Rest?

Nutrition?

Flexibility?

Core?

Motivation?

What are you really waiting for?

What do you gain by not changing?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.