Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: The first hour long run in a long time, maybe the past year. Yesterday.)
The stopwatch screen shots can be boring to the casual observer, and yet they paint the picture of a person who only preaches what is practiced. There is a notion that in doing less we can actually do more.
It is up to us to define our ‘more’.
Take charge. Make your rules. Set your goals. Be on fire. Be that kind of person.
All day. Everyday.
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(photo: Patience is strength… so is wellness)
A decent health and wellness goal is as simple as striving to live like the third little pig – build our house with stone.
Fortify our wellness with the kind of hard work that pays higher dividends.
Because we can.
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The five-miler never happened yesterday.
Why?
Too much writing and reading – sun was up and hot by 8am.
Walked in the shade three miles round trip through the local nature preserve and back.
Be flexible.
Be creative.
Be thankful.
Be well.
It doesn’t happen by accident. Or luck.
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We can argue, debate, doubt, or hate. But we cannot deny that hard work over time has a proportionally greater likelihood for a breakthrough.
Not working hard enough or long enough has a proportionally greater likelihood of never yielding a breakthrough.
The odds are stacked for or against the path we choose.
We have an ideal weight range. For example, let’s say 151-153 pounds.
This is a lean weight.
A lean weight that when reached and maintained is like hitting the lottery.
Came in at 157.5 this morning.
Make no small plans.
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Sure it’s a helluva climb to reach our big audacious health goal.
What few prepare us for is the notion that the hard part has just begun…
Dream big.
Get there.
Stay there.
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