On becoming lean

Buddism quote
We can control what & how much we eat. Heck yes it’s challenging & feels impossible sometimes. This is not an excuse.


We can argue, debate, doubt, or hate. But we cannot deny that hard work over time has a proportionally greater likelihood for a breakthrough.

Not working hard enough or long enough has a proportionally greater likelihood of never yielding a breakthrough.

The odds are stacked for or against the path we choose.

We have an ideal weight range. For example, let’s say 151-153 pounds.

This is a lean weight.

A lean weight that when reached and maintained is like hitting the lottery.

Came in at 157.5 this morning.

Make no small plans.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.