Effort – Page 3 – Disney Employee Engagement Speaker

Do dis den dat

When you love something you work harder at it.

The harder you work at something, the higher the odds for your success.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

You may have to literally dedicate your life to it

Thorny branch stuck in shoe — An object in motion faces challenges. So does an object at rest.

Honor the temple housing everything keeping you alive.

You may have to literally dedicate your life to it.

And if you don’t, you may have to dedicate your life to addressing the many preventable health situations brought on by poor choices.

Cardio, strength, rest, nutrition, flexibility, core, motivation.

Go.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

The fact is simple, You are the CEO of You, Inc

Oral health — Yes, accept that there’s a lot of work to get and remain vibrantly healthy. Same with poor health, just a different kind of work.

Some raise an eyebrow when i tell them i “work” 7 days a week to have a balanced life.

Imagine if what you do didn’t feel like work?

Now both eyebrows are raised.

Right?

You’re the CEO of You, Inc.

Figure it out.

Regular exercise (cardio and strength).

Balanced nutrition.

Adequate rest.

Become proficient there then move on to flexibility, core, and motivation.

This morning…weight/hours slept: 157.5/7.0

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

50% is sometimes acceptable…

Indianapolis Interstate sign — During yesterday morning’s run in Kentucky.

Fitness app — Felt like going longer, but out of time.

Grateful to get 40 minutes to run. Didn’t make time for a gym workout. Hotel gyms are usually inadequate if you aren’t doing cardio (and i wasn’t). So, 50% is sometimes acceptable…

But when it comes to leadership, 100% is the only acceptable standard.

• • • • •

This website is about our BODY. To read posts about our SPIRIT, click here.

Of course it’s difficult, and this will never change

Of course it’s difficult and this will never change. Better to accept it and live with the never-ending effort required to get and stay healthy than deny it and live with that.

__________

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.