This most likely is the secret key to wellness…
Determination.
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This most likely is the secret key to wellness
Tag: Determination
You Can Do It
No matter your resolutions at New Years or in January, you can do whatever you set your mind to. The biggest challenge for many is convincing themselves they deserve great results.
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It Never Ends, Does It?
First photo, leaving Indianapolis last week, I spotted a “hidden 8”. A moment later, the Indy 500 Track. Highways and motivation are a lot alike. They take us where we want to go, don’t they?
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You’re Gonna Have To Bleed
Ok, so Lane 8 is a health blog that just so happens to also be a running blog – that’s what works for me. You’ve got your own thing.
Motivation. How many times does that show up?
Passion. Fire. Burning desire. Steve Prefontaine.
He said, “There may be someone who can beat me, but they’ll have to bleed to do it.”
I’d classify myself as a sprinter, not a distance runner. I (hate) prefer not to run 5k’s, and 10k’s. They make my heart and lungs want to explode.
But I do them anyway, to burn, to bleed, to push the limits of the human heart and to have fun.
Sunday’s goal was to run 20:30. Mile splits of 6:40 + 6:40 + 6:35 + :35 landed this:
Every Day Is The Same
Wake up.
Find the will power to do what needs to be done.
This will continue until we die.
We can not be perfect at this, but we can be excellent.