
The greatest byproduct of focused goals and energy? Determination that is indefatigable.
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Photo: June 28, 2012
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.

The greatest byproduct of focused goals and energy? Determination that is indefatigable.
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Photo: June 28, 2012

This most likely is the secret key to wellness…
Determination.
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No matter your resolutions at New Years or in January, you can do whatever you set your mind to. The biggest challenge for many is convincing themselves they deserve great results.
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First photo, leaving Indianapolis last week, I spotted a “hidden 8”. A moment later, the Indy 500 Track. Highways and motivation are a lot alike. They take us where we want to go, don’t they?
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Ok, so Lane 8 is a health blog that just so happens to also be a running blog – that’s what works for me. You’ve got your own thing.
Motivation. How many times does that show up?
Passion. Fire. Burning desire. Steve Prefontaine.
He said, “There may be someone who can beat me, but they’ll have to bleed to do it.”
I’d classify myself as a sprinter, not a distance runner. I (hate) prefer not to run 5k’s, and 10k’s. They make my heart and lungs want to explode.
But I do them anyway, to burn, to bleed, to push the limits of the human heart and to have fun.
Sunday’s goal was to run 20:30. Mile splits of 6:40 + 6:40 + 6:35 + :35 landed this:
